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ARCHIVE

Friday, Apr 22

Daily Pump 4.0 – FULL PROGRAM

Monday, Apr 18

Daily Pump 4.0 – Week 4

Monday, Apr 11

Daily Pump 4.0 – Week 3

Monday, Apr 4

Daily Pump 4.0 – Week 2

Monday, Mar 28

Daily Pump 4 – Week 1

Sunday, Mar 27

Daily Pump 3.0 FULL PROGRAM

Monday, Mar 14

Daily Pump 3.0 Week 3

Tuesday, Mar 1

Pump & Shred Vol.6 Full Program

Monday, Jan 24

28 Day SHRED Vol.3 2022 Week 4

Sunday, Jan 16

28 Day Shred Vol.3 2022 Week 3