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Shred Jan 2021

ARCHIVE

Tuesday, Feb 2

Week 4 meals recap 28 Day Shred 2021

Coach Myers 28 day shred
Monday, Jan 25

Week 3 Meals Recap: 28 Day Shred 2021

January 2021 Shred
Sunday, Jan 24

January: Week 4

28 day shred
Saturday, Jan 23

Shred Tricks of the Trade

Coach Myers 28 day shred
Sunday, Jan 17

Week 2 recap: 28 Day shred 2021

January 2021 Shred
Friday, Jan 15

January: Week 3

Saturday, Jan 9

Week 1 Meals Recap: 28 Day Shred 2021

January 2021 Shred
Friday, Jan 8

January: Week 2

Thursday, Dec 31

OG 28 Day Shred Nutrition Strategy

Thursday, Dec 31

28 Day Shred: Revised Nutrition Strategy

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