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ARCHIVE
Wednesday, Dec 7
Daily Gutcheck – Core Killer
Saturday, Apr 23
Daily Gutcheck – Core Killer
Monday, Feb 21
Daily Gutcheck – Core Killer
Thursday, Sep 16
Daily Gutcheck – Bike and Core
Tuesday, Jun 22
Daily Gutcheck – Conditioning + Core
Friday, May 14
Daily Gutcheck – Aerobic Base
Wednesday, Mar 3
Palof Press technique
Sunday, Feb 28
Daily Gutcheck – Conditioning + Core
Friday, Feb 26
Daily Gutcheck –
Thursday, Feb 25
Daily Gutcheck – Treadmill Sprints
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