bodyweight

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Tuesday, Jan 17

Daily Gutcheck – Barz Circuit 

Monday, Jan 16

Daily Gutcheck – Bodyweight Ladder

Friday, Dec 23

Daily Gutcheck – Basement Work 

Saturday, Dec 17

Daily Gutcheck – Shoulder Shredder

Tuesday, Dec 13

Daily Gutcheck – 25 Minute EMOM

Saturday, Dec 3

Daily Gutcheck – Bodyweight Beat Down

Friday, Nov 25

Daily Gutcheck – Basement Work 

Wednesday, Nov 23

Daily Gutcheck – Rope and Run

Saturday, Nov 12

Daily Gutcheck – Bodyweight Beat Down

Thursday, Nov 3

Daily Gutcheck – Barz circuit: