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Month:
June 2022
ARCHIVE
Wednesday, Jun 29
Ep.13 – Quick Warmup
Wednesday, Jun 22
Ep. 12 – How to Properly Hinge
Monday, Jun 20
Ep.11 – The Ultimate Pump EXPLAINED
Wednesday, Jun 15
Ep. 10 – Hyper-extension
Monday, Jun 13
Pump & Shred 7 Week 4
Monday, Jun 6
Pump & Shred Vol. 7 FULL PROGRAM
Wednesday, Jun 1
Ep. 9 – Maxing Out
