Month: January 2021

ARCHIVE

Coach Myers shredded

Monday, Jan 18

The Heavy/High Volume Method

coach myers mindset

Sunday, Jan 17

self-ful·fill·ing proph·e·cy

Coach Myers boxing

Saturday, Jan 16

Boxing: Head Movement Drills

Coach Myers muscle up tutorial

Friday, Jan 15

Ring Muscle Up tutorial

Coach Dustin Myers working out at Old School Gym

Thursday, Jan 14

Wrestling Room workouts: Rope Tug of War

Coach Myers row workout

Tuesday, Jan 12

5/10/20 Stripdown

live webinar by Coach Myers

Monday, Jan 11

Webinar Replay – 1/10/21

Saturday, Jan 9

How to pick weights for sets

Friday, Jan 8

First Webinar this Sunday

Wednesday, Jan 6

How to develop a powerful shot